ABOUT...

Benoît Méheust has a BSc in sports sciences from the university of Nantes and has been working full time as a massage therapist for 16 years. For almost two decades he has been learning many kind of massages (ayurvedic, Swedish, hot stones, and so on) but he is specialized in sports massage, deep tissue, and traditional Thai massage. He has an ITEC* level 4 in sports massage and learned traditional Thai massage in Wat Pho - Bangkok. He has been training in many massage schools in Europe and Asia since 2007 and has been working for several clinics, spas, and hotels in a few countries. Benoît has been living in London for the last 8 years.

He also works online as a nutrition coach. His clients come from everywhere in the world.

His nutrition coaching is a personalized approach to health and fitness that tailors dietary and lifestyle recommendations to an individual’s unique goals, preferences, body type, and activity level. It is based on the understanding that a "one-size-fits-all" approach to nutrition often fails, as people have varying metabolisms, lifestyles, and health conditions.

Benoît is fully certified and insured (by FHT**) to work as a massage therapist and nutrition coach in the United kingdom.

* ITEC = International Therapy Examination Council.

** FHT = Federation of Holistic Therapists.